Articles

The Injured Runner

A lower-limb injury to a runner is almost as bad as having an amputation. The psychological effects are almost the same. The frustration and anguish of being injured are difficult to explain to non-runners. Any injury that prevents you from running leaves a large void in your life which is difficult to overcome.

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The Joy of Walking

We live in one of the most beautiful counties for country walking. What a thrill it is to walk along the spectacular Cornish coastal footpaths with the freedom to walk at your own pace and enjoy the unique and often breathtaking scenery. It is wonderful to experience the wonderful outdoor environment in all it's moods through the seasons.

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